Saturday, July 22, 2023

How to Make A Quick Quinoa Salad …An Instant Pot Recipe

I’m always excited to try new Instant Pot recipes. This easy, quick Quinoa Salad is ready in 35 minutes and serves 4. Make it one of your meatless Monday meals. 


2 cups quinoa 
2 cups vegetable broth 
1 15oz can chickpeas, drained and rinsed 
1 cup flat leaf parsley, chopped 
1 cucumber, diced
1 red bell pepper, diced
1 red onion, diced
3 cloves garlic, minced
1 teaspoon seasoned salt 
Juiced 2 lemons 
1/4th cup olive oil 
2 tablespoons red wine vinegar 
1.5 cups crumbled feta 
Salt and pepper, to taste


Rinse quinoa in a fine mesh strainer under cold water for 90 seconds. Then place it in the Instant Pot with the broth and stir. Secure lid, seal valve and cook on high under pressure for 1 minute, then allow a 10 minute natural release, followed by a quick release. Fluff with a fork and let cool 10 minutes.

In a medium size serving bowl add the cooled quinoa with the remaining ingredients. Toss together and serve. Enjoy!

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